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Yoga Teacher Trainings

Dear Friends and Future Yoga Teachers,

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I'm working on a new Yoga Teacher Training Program and I"m so excited to share it with you in the future. My goal is by the end of 2025 if not sooner to have the program launched. This will be a program that can be done entirely online with the option of a 3 day in person retreat. Please don't hesitate to reach out with questions and thank you for your patience. 

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Blessings,

Laura

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Congratulations to the Cloud 9 2024 Graduates! Our Napa Valley training was a success. We are so proud of you and your progress! We look forward to seeing your transformation and growth in the Yoga Industry and in your teaching repertoire! Welcome to the Cloud 9 Yoga commnity!

Vision

When I decided to become a yoga instructor, it was after I had taken a transformative meditation and yoga class that took me far away from anything that was weighing on my mind.  When that session ended, I decided it was time to learn how to share this possibility with others. I have always experienced moderate to sever anxiety and Yoga became a way for me to manage my own. Finding this practice has changed my lifestyle and helped me to find perspective. 

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Now, I have the opportunity to share this passion with others as they begin their journey to become Yoga instructors. Cloud Nine Yoga School as been teaching teachers for 25+ years. Iam honored to join the Cloud Nine Yoga School as a Yoga Trainer. 

 

 

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Goal

My first goal is to teach, encourage and mentor anyone who wishes to become a Yoga Teacher. Our Cloud Nine "Edu-Vacations" offer a wonderful foundation of Yoga Teaching skills, hisotry, philsophy, meditation and much more. Click here to see the next training.

My second goal is to share yoga with any one who is interesterested in learning. Yoga is a practice to unite the mind and body. The benefits are endless. You can use Yoga to relieve anxiety and stress, center the mind, fitness, flexibility or all of the above. 

 

My third goal is share the beauty of what Pilates can do for the body. Pilates is a full body workout strengthening the arms, back, legs, and the core. The core and the back will always require strenghth. When I started to experience lower back pain, I was led to Pilates. Since starting Pilates, I have noticed a huge difference in my back strength and my pain has disappeared.  As we age, keeping this area strong or building strength will prevent injuries. As a bonus, it also tones the core, back, arms, and legs! 

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