Yoga and Pilates have become such an important part of my daily life here in beautiful Napa Valley,  and I'm grateful you are interested in these practices as well.  I can help you begin, improve, or continue your practice as well as certify you to become an Instructor yourself.  All levels are welcome in every class and training, and I hope to be your guide on your journey. 

Laura

"Napa Yoga Girl"​​​​​​​​